If you are feeling down, useless, even suicidal, the Samaritans is a wonderful organisation that is there to listen to your problems, no matter how big or small. They will not judge you, they will not tut tut at your past mistakes of perhaps over spending and getting in debt. They will simply let you air your concerns, worries etc. Talking to someone can be a great help, rather than bottling up all your stresses and strains, and you can stay anonymous. Sometimes it is easier to talk to someone you do not know rather than family members who might worry, or react to what you have to say. If you are very down even go to see your GP, try and stay strong and remember tomorrow is another day, just keep fighting and never give in. Good luck.
http://www.samaritans.org/
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